Fried Rice Restaurant Style

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.6
  • Total Fat: 2.1 g
  • Cholesterol: 19.2 mg
  • Sodium: 209.6 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 12.1 g

View full nutritional breakdown of Fried Rice Restaurant Style calories by ingredient


Introduction

From Allrecipes.com
Substitued egg substitute for whole eggs
From Allrecipes.com
Substitued egg substitute for whole eggs

Number of Servings: 4

Ingredients

    2 cups white rice, cooked
    4 cups water
    2/3 cup carrots, raw, chopped
    1/2 cup egg substitute, liquid
    1 tbsp low sodium soy sauce
    3 oz sirloin
    1/2 cup broccoli

Directions

1. In a saucepan, combine rice and water. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes.

2. In a small saucepan, boil broccoli and carrots in water about 3 to 5 minutes. Drain.

3. Heat wok over high heat. Pour in oil, then stir in carrots and peas; cook about 30 seconds. Add egg substitute, stirring quickly to scramble eggs with vegetables. Stir in cooked rice. Shake in soy sauce, and toss rice to coat.

Number of Servings: 4