pangat

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 159.7
  • Total Fat: 2.1 g
  • Cholesterol: 47.5 mg
  • Sodium: 248.4 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 31.6 g

View full nutritional breakdown of pangat calories by ingredient



Number of Servings: 12

Ingredients

    wer

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user YHAMIE.

TAGS:  Fish |