Layne's Home-made Paella (Shrimp & Scallops)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 207.1
- Total Fat: 6.0 g
- Cholesterol: 80.9 mg
- Sodium: 535.4 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 2.4 g
- Protein: 18.4 g
View full nutritional breakdown of Layne's Home-made Paella (Shrimp & Scallops) calories by ingredient
Number of Servings: 6
Ingredients
-
1 small summer sqash, chopped
1 small zucchini, chopped
1 red bell pepper, diced
1 medium yellow onion, diced
1/2 lb. shrimp
1/2 lb. scallops
2 Tblsp olive oil
1 cup short grain white rice
1 can diced tomatoes (italian style)
1 box veggie broth (approx. 2 cups)
1 tsp saffron threads
1 tsp paprika
1/4 tsp pepper
1/4 tsp lemon pepper
Directions
Sautee shrimp & scallops in 1 Tbsp. Olive oil, set aside.
Sautee onion, pepper, squash & zucchini.
Add diced tomatoes and broth to sauteed veggies.
Add in cooked shrimp & scallops.
Season with saffron, lemon pepper, paprika & pepper.
Pour in one cup of rice.
Allow mixture to simmer down until rice is cooked and begins to caramelize on edges.
Enjoy!
(this recipe cooks best in a paella pan or a large wide pan)
Number of Servings: 6
Recipe submitted by SparkPeople user JULIEIRENE.
Sautee onion, pepper, squash & zucchini.
Add diced tomatoes and broth to sauteed veggies.
Add in cooked shrimp & scallops.
Season with saffron, lemon pepper, paprika & pepper.
Pour in one cup of rice.
Allow mixture to simmer down until rice is cooked and begins to caramelize on edges.
Enjoy!
(this recipe cooks best in a paella pan or a large wide pan)
Number of Servings: 6
Recipe submitted by SparkPeople user JULIEIRENE.