Lincolnshire Sausage and Lentil Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 302.3
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 328.0 mg
- Total Carbs: 48.5 g
- Dietary Fiber: 8.8 g
- Protein: 20.2 g
View full nutritional breakdown of Lincolnshire Sausage and Lentil Casserole calories by ingredient
Number of Servings: 8
Ingredients
-
8 Eat Smart Lincolnshire Sausages
1 tbsp Olive Oil,
3 Garlic Cloves Crushed
3 Carrots Sliced
Lentils can drained = 265 grams
1 cup frozen Peas
3 Celery Stalks Sliced
6 Medium Potatoes chopped into cubes
2 tbsp Lea & Perrins Worcestershire Sauce
Beef stock Cube
Can of Crushed Tomatoes
Directions
Preheat oven to 200 or gas mark 6.
Heat oil and fry onions and sausages until cooked. Add the garlic to the mixture.
Remove from heat and cut sausages into 2 inch chunks. Put them back in the pan. Add the rest of the ingredients and warm through. Add more water if needed. Bring mixture to a boil.
Remove from heat and place ingredients into an oven proof covered casserole dish.
Cook for 40 minutes in the oven.
Serve in bowls with crusty bread or on its own.
Serves 8 people.
Number of Servings: 8
Recipe submitted by SparkPeople user USAUKWOODS.
Heat oil and fry onions and sausages until cooked. Add the garlic to the mixture.
Remove from heat and cut sausages into 2 inch chunks. Put them back in the pan. Add the rest of the ingredients and warm through. Add more water if needed. Bring mixture to a boil.
Remove from heat and place ingredients into an oven proof covered casserole dish.
Cook for 40 minutes in the oven.
Serve in bowls with crusty bread or on its own.
Serves 8 people.
Number of Servings: 8
Recipe submitted by SparkPeople user USAUKWOODS.