Chickpea Spelt Salad with Lemon Dressing

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 156.3
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.5 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.1 g

View full nutritional breakdown of Chickpea Spelt Salad with Lemon Dressing calories by ingredient



Number of Servings: 12

Ingredients

    4 cups cooked spelt
    1.5 cups cherry tomatoes, halved
    1.5 cups diced cucumber
    1 red bell pepper, diced
    1 can chickpeas, drained

    Dressing:
    juice and zest of 2 lemons
    3 T olive oil
    1 t dried tarragon
    salt and pepper to taste

Directions

Whisk together dressing ingredients. Add remaining ingredients and stir to combine. Serve chilled.

Number of Servings: 12

Recipe submitted by SparkPeople user B00KW0MAN.