Mexican Stuffed Peppers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 282.9
- Total Fat: 5.3 g
- Cholesterol: 55.4 mg
- Sodium: 659.7 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 3.6 g
- Protein: 33.6 g
View full nutritional breakdown of Mexican Stuffed Peppers calories by ingredient
Number of Servings: 4
Ingredients
-
4 Bell peppers, tops cut off and insides removed
1 can whole tomatoes in sauce
1 6 oz. can tomato paste
2 cups krispy rice cereal (unsweetened)
cumin, chili powder, cayenne pepper, onion powder to taste
Directions
boil peppers in rapidly boiling water for 10 minutes and drain.
Cook turkey with seasonings (using non fat cooking spray) until no longer pink.
Add tomatoes crushing with spoon and tomato paste.
Add cereal and mix thoroughly.
Put filling into peppers and bake at 350 for about 15 minutes. Top with a bit of cheese and bake for another 5 to 10 minutes until cheese is melted.
Number of Servings: 4
Recipe submitted by SparkPeople user AUNTLILI.
Cook turkey with seasonings (using non fat cooking spray) until no longer pink.
Add tomatoes crushing with spoon and tomato paste.
Add cereal and mix thoroughly.
Put filling into peppers and bake at 350 for about 15 minutes. Top with a bit of cheese and bake for another 5 to 10 minutes until cheese is melted.
Number of Servings: 4
Recipe submitted by SparkPeople user AUNTLILI.