Tomato and Tuna Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 187.6
- Total Fat: 7.8 g
- Cholesterol: 24.8 mg
- Sodium: 869.7 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.8 g
- Protein: 22.3 g
View full nutritional breakdown of Tomato and Tuna Salad calories by ingredient
Introduction
The Mediterranian Prescription, Dr. Acquista The Mediterranian Prescription, Dr. AcquistaNumber of Servings: 2
Ingredients
-
1 6oz can Tuna, packed in water
1 lg tomato
1/2 med onion, sliced
1/2 tsp salt
1 tsp pepper
1 Tbsp olive oil
1 Tbsp red wine vinegar
Directions
Drain tuna and mix gently with tomato, onion, salt, pepper, oil & vinegar
Number of Servings: 2
Recipe submitted by SparkPeople user ANDEEFISH.
Number of Servings: 2
Recipe submitted by SparkPeople user ANDEEFISH.