broccoli basil pureed soup

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 50.4
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,354.5 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.0 g

View full nutritional breakdown of broccoli basil pureed soup calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

from 'how to cook everything' from 'how to cook everything'
Number of Servings: 8

Ingredients

    6 cups chopped fresh broccoli
    4 tbs margarine (light)
    10 cups chicken stock
    black pepper and salt
    1 cup basil (fresh)

Directions

cook 6 cups chopped broccoli in 4 tbs blue bonnet light margarine, add salt, then add 10 cups prepared chicken stock (add 10 cubes to 10 cups boiling water), boil, add ground black pepper, let simmer for 15 mins, let cool, add basil leaves, puree in blender, garnish with parmesan and extra virgin olive oil

Number of Servings: 8

Recipe submitted by SparkPeople user MIATAGIRL02.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.