Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 50.4 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 1,354.5 mg |
Potassium | 218.9 mg |
Total Carbohydrate | 4.9 g |
Dietary Fiber | 2.1 g |
Sugars | 0.0 g |
Protein | 2.0 g |
Vitamin A | 26.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 102.8 % |
Vitamin D | 0.0 % |
Vitamin E | 5.5 % |
Calcium | 3.9 % |
Copper | 2.7 % |
Folate | 11.9 % |
Iron | 3.4 % |
Magnesium | 5.1 % |
Manganese | 8.3 % |
Niacin | 2.1 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 4.4 % |
Riboflavin | 4.7 % |
Selenium | 2.8 % |
Thiamin | 2.9 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in broccoli basil pureed soup
View the full broccoli basil pureed soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of broccoli basil pureed soup
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
18 calories of Broccoli, fresh, (0.75 cup, chopped)
6 calories of Bullion - Chicken - Wyler's x 1 Cube, (1.25 serving)
0 calories of Black Pepper, ground, (0.06 tsp)
0 calories of Basil, (1.88 leaves)
0 calories of Water, tap, (1.25 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of broccoli basil pureed soup
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
18 calories of Broccoli, fresh, (0.75 cup, chopped)
6 calories of Bullion - Chicken - Wyler's x 1 Cube, (1.25 serving)
0 calories of Black Pepper, ground, (0.06 tsp)
0 calories of Basil, (1.88 leaves)
0 calories of Water, tap, (1.25 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
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