Low-cal Chicken Salad
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 177.7
- Total Fat: 9.0 g
- Cholesterol: 56.4 mg
- Sodium: 706.4 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.4 g
- Protein: 19.8 g
View full nutritional breakdown of Low-cal Chicken Salad calories by ingredient
Introduction
Low calorie version of popular lunch sandwich filling. Low calorie version of popular lunch sandwich filling.Number of Servings: 14
Ingredients
-
4 12.5 oz. cans Premium Chicken Breast in Water
4 large stalks celery, sliced
1 cup red seedless grapes, sliced in half
1/2 cup Miracle Whip
1 cup Hellmann's Light Mayonnaise
1/2 cup Splenda
Directions
Drain cans of Chicken. Mix chicken, celery, and grapes. Measure and mix Miracle Whip, Hellmann's with Chicken mix. Add Splenda. Refrigerate. Makes 14 (1/2 cup) servings.
Number of Servings: 14
Recipe submitted by SparkPeople user VENTURING1.
Number of Servings: 14
Recipe submitted by SparkPeople user VENTURING1.