White Bean Chicken Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 294.3
- Total Fat: 6.5 g
- Cholesterol: 69.3 mg
- Sodium: 664.3 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 9.1 g
- Protein: 35.6 g
View full nutritional breakdown of White Bean Chicken Chili calories by ingredient
Introduction
This is with the 2 large cans of the Blue Runner Creole Cream Style Navy beans with Jalapenos. It is awesome with a 1/2 cup of Uncle Ben's instant whole grain brown rice & a little monterey jack cheese & a dollop of sour cream. SO EASY & SO GOOD! This is with the 2 large cans of the Blue Runner Creole Cream Style Navy beans with Jalapenos. It is awesome with a 1/2 cup of Uncle Ben's instant whole grain brown rice & a little monterey jack cheese & a dollop of sour cream. SO EASY & SO GOOD!Number of Servings: 8
Ingredients
-
Navy Beans 2 large cans - Blue Runner Creole Cream Style
olive oil
cilantro
oregano
cumin - ground
a little dash of cayenne
4-5 chicken breasts cubed
garlic powder
onion powder
Directions
1. Heat oil in a large saucepan over medium-high heat. Cook chicken in oil 4-5 minutes until chicken is cooked through.
2. Stir in chicken broth and spices. Reduce heat & simmer for 10-15 minutes.
3. Stir in the beans, and simmer for 5 more minutes. Garnish with cheese and sour cream.
Number of Servings: 8
Recipe submitted by SparkPeople user TIGRISH611.
2. Stir in chicken broth and spices. Reduce heat & simmer for 10-15 minutes.
3. Stir in the beans, and simmer for 5 more minutes. Garnish with cheese and sour cream.
Number of Servings: 8
Recipe submitted by SparkPeople user TIGRISH611.