Fruit Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 115.6
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.3 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.9 g

View full nutritional breakdown of Fruit Salad calories by ingredient


Introduction

Make this recipe at the end of August, and the melons are delish! i couldn't ask for ripper fruit. This makes a great snack, desert, or side item and it's a lot for just 115 calories. Enjoy the summer while we have it, and I hope you enjoy this mouth watering dish. Make this recipe at the end of August, and the melons are delish! i couldn't ask for ripper fruit. This makes a great snack, desert, or side item and it's a lot for just 115 calories. Enjoy the summer while we have it, and I hope you enjoy this mouth watering dish.
Number of Servings: 1

Ingredients

    1. 5 honeydew balls
    2. 5 cantaloupe balls
    3. 5 watermelon balls
    4. 5 "ball-sized" cubes pineapple
    5. 1/4 cup strawberry halves
    6. 5 blueberries

Directions

1. Cut fruit and place in a fruit bowl.
2. Make into kabobs if desired, or just eat it plain out of the bowl.

*** Try dipping some into chilled yogurt or cool whip for an extra twist.

Number of Servings: 1

Recipe submitted by SparkPeople user CAPRIANNACAT.