Egg McMuffin


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.0
  • Total Fat: 15.0 g
  • Cholesterol: 212.5 mg
  • Sodium: 652.5 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 15.1 g

View full nutritional breakdown of Egg McMuffin calories by ingredient


Introduction

Without all the fat, sodium and hassle of the drive thru Without all the fat, sodium and hassle of the drive thru
Number of Servings: 1

Ingredients

    1 English Muffin toasted
    1 Large egg cooked with the yolk broken
    1/2 a slice of processed cheese
    1/2 Tbsp of Mayo

Directions

Cook egg, break yolk, toast english muffin, put egg on muffin with cheese and mayo.
Makes 1 egg mcmuffin

Number of Servings: 1

Recipe submitted by SparkPeople user CRISSY1368.