Tofu Sour Cream


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 199.5
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,878.6 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 29.5 g

View full nutritional breakdown of Tofu Sour Cream calories by ingredient


Introduction

Great tasting Great tasting
Number of Servings: 1

Ingredients

    16 oz mori nu lite firm tofu, 1/4 cup water, 3 tbps lemon juice, 2 tsp onion powder, 1/2 tsp garlic powder, 1 1/2 tsp salt, dill weed to taste.

Directions

Blend all until smooth in a food processor

Number of Servings: 1

Recipe submitted by SparkPeople user SHERVM01.

Member Ratings For This Recipe


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    Very Good
    Great substitute for sour cream! Much healthier and a great for those that can not have dairy. - 1/12/10