Cocoa-Peanut Butter Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 573.6
  • Total Fat: 21.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 289.7 mg
  • Total Carbs: 89.9 g
  • Dietary Fiber: 12.7 g
  • Protein: 21.3 g

View full nutritional breakdown of Cocoa-Peanut Butter Smoothie calories by ingredient


Introduction

from Chris Charmichael nutrition site from Chris Charmichael nutrition site
Number of Servings: 1

Ingredients

    1 small banana
    2 tbsp smooth natural peanut butter
    3 tbsp cocoa powder
    1 cup lowfat vanilla yogurt
    1 tbsp honey

Directions

Place all ingredients in blender. Puree until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user EMPIERCE.

TAGS:  Snacks | Snack | Snacks Snack |