Herbed Slow Cooker Split Pea Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 233.4
- Total Fat: 10.7 g
- Cholesterol: 20.0 mg
- Sodium: 827.0 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 7.7 g
- Protein: 14.6 g
View full nutritional breakdown of Herbed Slow Cooker Split Pea Soup calories by ingredient
Introduction
An easy soup that you prepare in the morning to enjoy at night. An easy soup that you prepare in the morning to enjoy at night.Number of Servings: 6
Ingredients
-
2 carrots
2 ribs celery
1 medium onion
2 cloves garlic, minced
2 ham shanks
2 cups dried split peas
2 tbsp olive oil
1 bay leaf
1 tsp dried thyme
1 tsp dried oregano
1 tsp dried basil
2 tbsp flaxseed meal
4 cups low sodium beef broth
4 cups water
Directions
1. Cut carrots, celery, and onion into small 1/4 inch pieces. Place in slow cooker with garlic.
2. Add remaining ingredients. Cover
3. Cook on High for 6-7 hours.
4. Remove ham shanks. Shred meat from bone and return meat to pot.
5. Stir. Serve immediately.
Makes 6 servings
Personalize it! You can add other vegetables for variety, or use ham hocks instead of ham shanks. To reduce sodium, use only one ham shank (I like a really meaty soup). Leave out ham for a vegetarian treat.
Number of Servings: 6
Recipe submitted by SparkPeople user SARADITA.
2. Add remaining ingredients. Cover
3. Cook on High for 6-7 hours.
4. Remove ham shanks. Shred meat from bone and return meat to pot.
5. Stir. Serve immediately.
Makes 6 servings
Personalize it! You can add other vegetables for variety, or use ham hocks instead of ham shanks. To reduce sodium, use only one ham shank (I like a really meaty soup). Leave out ham for a vegetarian treat.
Number of Servings: 6
Recipe submitted by SparkPeople user SARADITA.