Banana Peach Smoothie


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 391.3
  • Total Fat: 9.3 g
  • Cholesterol: 3.3 mg
  • Sodium: 116.2 mg
  • Total Carbs: 59.0 g
  • Dietary Fiber: 7.4 g
  • Protein: 15.1 g

View full nutritional breakdown of Banana Peach Smoothie calories by ingredient
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Introduction

In line with all our other smoothies, this on has full serving of fruit, wheat germ, and granola! In line with all our other smoothies, this on has full serving of fruit, wheat germ, and granola!
Number of Servings: 2

Ingredients

    1 cup 8th Continent Light Vanilla Soy Milk
    1 cup Yogurt, Yoplait Light Very Vanilla, Fat Free
    1 Banana, fresh, 1 medium
    140 grams Great Value Frozen Peaches
    4 tbsp Kretschmer Original Toasted Wheat Germ
    .5 cup Bear Naked All Natural Granola, Fruit & Nut

Directions

Add yogurt and soy milk first. Add all other ingredients to blender and blend to desired consistancy.

makes two 8 oz smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user CALDUNC.

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Member Ratings For This Recipe


  • Incredible!
    that was nice as i enjoyed myself making this =] cheers - 9/16/09

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  • Incredible!
    I really enjoyed this smoothie... I will be making this again - 9/1/09

    Was this review helpful?   yes  No