Spaetzle
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 240.3
- Total Fat: 13.9 g
- Cholesterol: 97.0 mg
- Sodium: 500.9 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 2.9 g
- Protein: 12.0 g
View full nutritional breakdown of Spaetzle calories by ingredient
Number of Servings: 8
Ingredients
-
* Whole Wheat Flour, 1.5 cup
* Nutmeg, ground, .75 tsp
* Salt, .75 tsp
* Pepper, black, .125 tsp
* Egg, fresh, 2 large
* Milk, nonfat, .25 cup
* Onions, raw, .5 medium (2-1/2" dia)
* Butter, salted, 3 tbsp
* Gouda Cheese, 8 oz
Directions
beat eggs. mix in flour, nutmeg, salt, pepper and milk.
Press into boiling water.
fry butter and onions in a pan. when noodles boil add them to pan and fry lightly. Add cheese and heat until melted and mixed in.
Number of Servings: 8
Recipe submitted by SparkPeople user ALGERNON0.
Press into boiling water.
fry butter and onions in a pan. when noodles boil add them to pan and fry lightly. Add cheese and heat until melted and mixed in.
Number of Servings: 8
Recipe submitted by SparkPeople user ALGERNON0.