Brownies made with black beans
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 152.7
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 183.8 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 2.5 g
- Protein: 2.5 g
View full nutritional breakdown of Brownies made with black beans calories by ingredient
Number of Servings: 18
Ingredients
-
15 oz can black beans
family-size box of brownie mix, any variety
Directions
Place beans from can, including liquid, into a food processor. Add dry brownie mix. Process until blended. Pour into sprayed 9x13 cake pan. Cook in 350 deg oven for 26-28 min, or until done but not overdone.
I said 18 servings, but those are fairly big brownies, you can make them smaller for less calories per serving.
Number of Servings: 18
Recipe submitted by SparkPeople user PILOTCHIC3.
I said 18 servings, but those are fairly big brownies, you can make them smaller for less calories per serving.
Number of Servings: 18
Recipe submitted by SparkPeople user PILOTCHIC3.