Brownies made with black beans

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 152.7
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 183.8 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.5 g

View full nutritional breakdown of Brownies made with black beans calories by ingredient
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Number of Servings: 18

Ingredients

    15 oz can black beans
    family-size box of brownie mix, any variety

Directions

Place beans from can, including liquid, into a food processor. Add dry brownie mix. Process until blended. Pour into sprayed 9x13 cake pan. Cook in 350 deg oven for 26-28 min, or until done but not overdone.
I said 18 servings, but those are fairly big brownies, you can make them smaller for less calories per serving.

Number of Servings: 18

Recipe submitted by SparkPeople user PILOTCHIC3.

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