Whole Wheat Pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 217.6
- Total Fat: 7.8 g
- Cholesterol: 73.4 mg
- Sodium: 313.6 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 3.0 g
- Protein: 7.8 g
View full nutritional breakdown of Whole Wheat Pancakes calories by ingredient
Introduction
These pancakes are the recipe on the Hodgson Mill Whole Wheat Insta-bake package These pancakes are the recipe on the Hodgson Mill Whole Wheat Insta-bake packageNumber of Servings: 6
Ingredients
-
2 cups Hodgson Mill Whole Wheat Insta-Bake Baking Mix
2 Eggs
1.25 cups 1% milk
2 TBSP Canola Oil
1 TSP slenda
Directions
Combine all ingredients in a mixing bowl until smooth.
Pour .25 cup batter onto medium hot griddle or non-stick frying pan.
Cook until dry around the edges and bubbles begin to break on surface.
Turn and cook until golden brown.
Makes 12 pancakes, but the nutritional information is calculated for 6 servings. Because really. Who has one pancake?
Number of Servings: 6
Recipe submitted by SparkPeople user CELCIK.
Pour .25 cup batter onto medium hot griddle or non-stick frying pan.
Cook until dry around the edges and bubbles begin to break on surface.
Turn and cook until golden brown.
Makes 12 pancakes, but the nutritional information is calculated for 6 servings. Because really. Who has one pancake?
Number of Servings: 6
Recipe submitted by SparkPeople user CELCIK.