Berry banana smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 229.5
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 106.0 mg
- Total Carbs: 50.1 g
- Dietary Fiber: 7.0 g
- Protein: 7.0 g
View full nutritional breakdown of Berry banana smoothie calories by ingredient
Introduction
This delicious nutritious smoothie is sure to please. This delicious nutritious smoothie is sure to please.Number of Servings: 2
Ingredients
-
1 cup frozen strawberries(unsweetened)
1 cup frozen blueberries(unsweetened)
1 cup light fat free peach yogurt
1cup silk light plain soy-milk
2 fresh bananas
1 Dash of cinnamon
Directions
Place all ingredients, except cinnamon into a blender. Blend on high until smooth. Serve over ice and garnish with a sprinkle of cinnamon. Serves 2 people, Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user CHARKENNA.
Number of Servings: 2
Recipe submitted by SparkPeople user CHARKENNA.