Berry banana smoothie

Berry banana smoothie
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 229.5
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 106.0 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 7.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Berry banana smoothie calories by ingredient


Introduction

This delicious nutritious smoothie is sure to please. This delicious nutritious smoothie is sure to please.
Number of Servings: 2

Ingredients

    1 cup frozen strawberries(unsweetened)
    1 cup frozen blueberries(unsweetened)
    1 cup light fat free peach yogurt
    1cup silk light plain soy-milk
    2 fresh bananas
    1 Dash of cinnamon

Directions

Place all ingredients, except cinnamon into a blender. Blend on high until smooth. Serve over ice and garnish with a sprinkle of cinnamon. Serves 2 people, Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user CHARKENNA.