Pork Kabobs

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 193.2
  • Total Fat: 10.4 g
  • Cholesterol: 39.5 mg
  • Sodium: 381.2 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 14.9 g

View full nutritional breakdown of Pork Kabobs calories by ingredient
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Number of Servings: 5


    12 ozs boneless pork loin, cut into about 20 large chunks
    1 onion, quartered
    1 medum green pepper cut into chunks
    15 cherry tomatoes

    1 cup water
    1/2 cup light italian dressing
    1T parsley
    2t italian seasoning


Combine marinade ingredients in a ziplock bag. Add pork, onion, pepper, and tomato. Seal and marinate about 0ne hour.

Using 5 skewers alternate tomato, green pepper, onion and pork chunks (aprox 4 pieces of pork on each skewer and 3 tomatos) Grill, bake or broil skewers until pork is cooked through and veggies are crisp-tender.

Makes 5 servings, 1 skewer each

Number of Servings: 5

Recipe submitted by SparkPeople user VAMPTRIANA4EVR.

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