Pork Kabobs
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 193.2
- Total Fat: 10.4 g
- Cholesterol: 39.5 mg
- Sodium: 381.2 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.4 g
- Protein: 14.9 g
View full nutritional breakdown of Pork Kabobs calories by ingredient
Number of Servings: 5
Ingredients
-
12 ozs boneless pork loin, cut into about 20 large chunks
1 onion, quartered
1 medum green pepper cut into chunks
15 cherry tomatoes
Marinade
1 cup water
1/2 cup light italian dressing
1T parsley
2t italian seasoning
Directions
Combine marinade ingredients in a ziplock bag. Add pork, onion, pepper, and tomato. Seal and marinate about 0ne hour.
Using 5 skewers alternate tomato, green pepper, onion and pork chunks (aprox 4 pieces of pork on each skewer and 3 tomatos) Grill, bake or broil skewers until pork is cooked through and veggies are crisp-tender.
Makes 5 servings, 1 skewer each
Number of Servings: 5
Recipe submitted by SparkPeople user VAMPTRIANA4EVR.
Using 5 skewers alternate tomato, green pepper, onion and pork chunks (aprox 4 pieces of pork on each skewer and 3 tomatos) Grill, bake or broil skewers until pork is cooked through and veggies are crisp-tender.
Makes 5 servings, 1 skewer each
Number of Servings: 5
Recipe submitted by SparkPeople user VAMPTRIANA4EVR.