Rich Vanilla Yogurt
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 102.3
- Total Fat: 0.4 g
- Cholesterol: 5.0 mg
- Sodium: 111.4 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 0.0 g
- Protein: 8.7 g
View full nutritional breakdown of Rich Vanilla Yogurt calories by ingredient
Number of Servings: 8
Ingredients
-
Milk, Fat Free, Skim, 46 oz
Yogurt, plain, low fat, .75 cup
Vanilla Extract, 2 tbsp
Non-fat powdered milk, 0.3 cup
Agave Syrup, 2 tsp
Directions
1. Set 1/2 yogurt starter out to warm to room temperature.
2. Heat the milk to 185 degrees.
3. Cool the milk 110 degrees. Add dry milk, vanilla and sweetener of your choice; stir well.
3 Stir in yogurt starter (do not whip but mix very well!).
4"Cook" the yogurt using your preferred method and time (longer makes a firmer, more tart yogurt. I like to cook about 12 hours). Chill 4 hours before eating.
Makes 8 4oz servings.
Number of Servings: 8
Recipe submitted by SparkPeople user AMUSAINT.
2. Heat the milk to 185 degrees.
3. Cool the milk 110 degrees. Add dry milk, vanilla and sweetener of your choice; stir well.
3 Stir in yogurt starter (do not whip but mix very well!).
4"Cook" the yogurt using your preferred method and time (longer makes a firmer, more tart yogurt. I like to cook about 12 hours). Chill 4 hours before eating.
Makes 8 4oz servings.
Number of Servings: 8
Recipe submitted by SparkPeople user AMUSAINT.