Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 102.3 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 5.0 mg |
Sodium | 111.4 mg |
Potassium | 416.4 mg |
Total Carbohydrate | 13.9 g |
Dietary Fiber | 0.0 g |
Sugars | 13.9 g |
Protein | 8.7 g |
Vitamin A | 8.7 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 3.4 % |
Vitamin D | 21.1 % |
Vitamin E | 0.0 % |
Calcium | 29.6 % |
Copper | 0.3 % |
Folate | 0.6 % |
Iron | 0.1 % |
Magnesium | 1.8 % |
Manganese | 0.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 3.3 % |
Riboflavin | 6.2 % |
Selenium | 1.1 % |
Thiamin | 1.5 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rich Vanilla Yogurt
View the full Rich Vanilla Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rich Vanilla Yogurt
65 calories of Milk, Fat Free, Skim, (5.75 oz)
14 calories of Yogurt, plain, low fat, (0.09 cup (8 fl oz))
11 calories of Non-fat powdered milk, (0.04 cup)
9 calories of Vanilla Extract, (0.25 tbsp)
4 calories of Agave Syrup, (0.25 tsp)
Calories per serving of Rich Vanilla Yogurt
65 calories of Milk, Fat Free, Skim, (5.75 oz)
14 calories of Yogurt, plain, low fat, (0.09 cup (8 fl oz))
11 calories of Non-fat powdered milk, (0.04 cup)
9 calories of Vanilla Extract, (0.25 tbsp)
4 calories of Agave Syrup, (0.25 tsp)
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