Kelly's Sirloin Steak Strips
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 332.6
- Total Fat: 12.1 g
- Cholesterol: 134.5 mg
- Sodium: 272.9 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.2 g
- Protein: 46.4 g
View full nutritional breakdown of Kelly's Sirloin Steak Strips calories by ingredient
Introduction
Found recipe on For Your Diabetes Life web site. I served this over brown rice. Found recipe on For Your Diabetes Life web site. I served this over brown rice.Number of Servings: 4
Ingredients
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1.5 lbs top sirloin steak-lean, raw
3/4 tsp minced garlic
4oz red wine
4oz Swanson 100% fat free, 50% less Sodium Beef Broth
1 1/2 tbs dijon mustard
2 1/4 tbs chopped parsley
Directions
Cut steak into strips about 3/4 inch thick, and heat in large skillet using Pam spray. Saute steak on oth sides until done, about 5-7 minutes.
Remove meat, and add the garlic & wine to the pan, and poil until reduced by half, stirring well, and add the beef broth and mustard, stirring until blended. Boil until thick, ad add the parsley and return the meat to pan. Heat with the sause and serve.
Number of Servings: 4.5
Recipe submitted by SparkPeople user KKOCYAN.
Remove meat, and add the garlic & wine to the pan, and poil until reduced by half, stirring well, and add the beef broth and mustard, stirring until blended. Boil until thick, ad add the parsley and return the meat to pan. Heat with the sause and serve.
Number of Servings: 4.5
Recipe submitted by SparkPeople user KKOCYAN.