Kim's Beans and Turkey Ham

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 142.4
  • Total Fat: 3.1 g
  • Cholesterol: 40.9 mg
  • Sodium: 1,368.4 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 14.8 g

View full nutritional breakdown of Kim's Beans and Turkey Ham calories by ingredient


Introduction

So easy in your crock pot! Really filling, light in calories, high in nutrition. So easy in your crock pot! Really filling, light in calories, high in nutrition.
Number of Servings: 8

Ingredients

    1 pound of dry great northern beans, soaked overnight
    1 pound turkey ham
    3 large stalks celery
    3 dry bay leaves
    2 t. salt (you might want to check it for taste later in the day)
    Water to cover.

Directions

Make sure if you're using dry beans, you soak them overnight. In the morning, chop your celery and ham and throw everything in your crock pot. Add water to cover it, and cook it on low until dinner time. Makes about 8 generous servings, and it's great for lunch the next day!

Number of Servings: 8

Recipe submitted by SparkPeople user ROCKMAMA72.