Baked Chicken Nuggets
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 377.1
- Total Fat: 20.3 g
- Cholesterol: 116.5 mg
- Sodium: 741.2 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 0.7 g
- Protein: 33.6 g
View full nutritional breakdown of Baked Chicken Nuggets calories by ingredient
Introduction
A healthy kid and adult pleaser! A healthy kid and adult pleaser!Number of Servings: 6
Ingredients
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Chicken Breast, no skin, 3 breast, bone and skin removed
Bread Crumbs - Italian Style, 1 cup
Parmesan Cheese, grated, 0.5 cup
Salt, 1/2 tsp
Thyme, fresh, 1 tsp
Basil, 1 tbsp
Butter, unsalted, 1/2 cup
Directions
Preheat oven to 400 degrees F (200 degrees C).
Cut chicken breasts into 1 1/2 inch size pieces. In a medium bowl, mix together the bread crumbs, cheese, salt, thyme and basil. Mix well. Put melted butter/margarine in a bowl or dish for dipping.
Dip chicken pieces into the melted butter/margarine first, then coat with the breadcrumb mixture. Place well coated chicken pieces on a lightly greased cookie sheet in a single layer, and bake in the preheated oven for 20 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user CMBR1109.
Cut chicken breasts into 1 1/2 inch size pieces. In a medium bowl, mix together the bread crumbs, cheese, salt, thyme and basil. Mix well. Put melted butter/margarine in a bowl or dish for dipping.
Dip chicken pieces into the melted butter/margarine first, then coat with the breadcrumb mixture. Place well coated chicken pieces on a lightly greased cookie sheet in a single layer, and bake in the preheated oven for 20 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user CMBR1109.