Thea's Tuna Salad Delux

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 72.8
  • Total Fat: 2.8 g
  • Cholesterol: 11.3 mg
  • Sodium: 184.2 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.7 g

View full nutritional breakdown of Thea's Tuna Salad Delux calories by ingredient


Introduction

This is an awsome recipe. It will turn a tuna hater into a tuna lover. This is an awsome recipe. It will turn a tuna hater into a tuna lover.
Number of Servings: 8

Ingredients

    1 can, 6 oz. Tuna in water
    1/4 cup quick oats
    1/3 cup Kraft shredded cheddar cheese
    1/2 cup sweet onion, chopped
    3 Tbsp. Miricle Whip style salad dressing
    2 Tbsp. sweet pickle relish
    8 tomato slices, sliced thin

Directions

Do not drain the tuna, water is needed to soften th oats. Empty the can of tuna and water into a medium mixing bowl. Add oats and thoroughly mix into tuna, set aside while onion is being chopped. Add all other ingredients, except tomato, mix well. Makes 8-1/4 cup servings for sandwiches or 4-1/2 cup servings for salads (serve on top of your favorite salad greens).

After you have mixed all the ingredients serve on your favorite bread with the tomato slice and enjoy.

Number of Servings: 8

Recipe submitted by SparkPeople user THEA67.