Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 72.8
Total Fat 2.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 11.3 mg
Sodium 184.2 mg
Potassium 99.2 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.6 g
Sugars 1.8 g
Protein 6.7 g
Vitamin A 2.8 %
Vitamin B-12 10.7 %
Vitamin B-6 4.9 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.3 %
Copper 1.4 %
Folate 1.2 %
Iron 2.9 %
Magnesium 2.1 %
Manganese 1.6 %
Niacin 14.8 %
Pantothenic Acid 0.9 %
Phosphorus 4.2 %
Riboflavin 1.5 %
Selenium 24.8 %
Thiamin 1.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thea's Tuna Salad Delux

View the full Thea's Tuna Salad Delux Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thea's Tuna Salad Delux

18 calories of Tuna, Canned in Water, drained, (0.13 can)

15 calories of Kraft miracle whip regular, (0.38 tbsp)

12 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.03 cup)

9 calories of Quaker Oats - Quick 1 Minute - Dry, (0.03 cup)

4 calories of Vlasic Sweet Relish, 1TBSP, (0.25 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Red Ripe Tomatoes, (1 slice, thin/small)


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