Whole Wheat Chicken Spaghetti
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 194.1
- Total Fat: 1.0 g
- Cholesterol: 6.9 mg
- Sodium: 294.7 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 5.3 g
- Protein: 10.1 g
View full nutritional breakdown of Whole Wheat Chicken Spaghetti calories by ingredient
Introduction
Good for the whole family Good for the whole familyNumber of Servings: 6
Ingredients
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Ingredients:
Whole Wheat Spaghetti, cooked (pasta), 5 cup
*Tomatoes, red, ripe, canned, wedges in tomato juice, 3 cup
Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook
Basil, 2 tbsp
Garlic, 3 cloves
Directions
Cook pasta according to package
In meantime cut chicken into small cubes and sautee with garlic and basil
Add tomatoes to chicken mixture and heat untill simmering
Pour over drained pasta and serve
makes 6 / 2cup servings
great with salad
Number of Servings: 6
Recipe submitted by SparkPeople user WAYAADISI.
In meantime cut chicken into small cubes and sautee with garlic and basil
Add tomatoes to chicken mixture and heat untill simmering
Pour over drained pasta and serve
makes 6 / 2cup servings
great with salad
Number of Servings: 6
Recipe submitted by SparkPeople user WAYAADISI.