Elaine's Waldorf Salad (w/ Citrus Flair)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 146.9
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 42.2 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 3.6 g
- Protein: 3.6 g
View full nutritional breakdown of Elaine's Waldorf Salad (w/ Citrus Flair) calories by ingredient
Number of Servings: 12
Ingredients
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1.5 c celery, chopped
2 c red grapes, halved
4 c apples, unpeeled and chopped
1/3 c dried cranberries
1/3 c dried dates, chopped
1/3 c golden raisins
3/4 c walnuts, chopped
1/2 c greek yogurt, plain
3 tsp orange zest
Juice of 1 lemon
Juice of 1/2 orange
2 Tbsp honey
12 c spinach
Directions
Makes 12 3/4-cup servings
Chop celery and grapes and put in mixing bowl.
Chop apples and add juice of one lemon to preserve color.
Add apples, cranberries, raisins, dates, and walnuts to bowl.
Mix yogurt, honey, orange juice, and orange zest in small bowl.
Add dressing to fruit mixture and toss lightly.
Chill.
Serve 3/4 c fruit mixture over 1 c spinach or greens.
Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user SEATTLENICEGIRL.
Chop celery and grapes and put in mixing bowl.
Chop apples and add juice of one lemon to preserve color.
Add apples, cranberries, raisins, dates, and walnuts to bowl.
Mix yogurt, honey, orange juice, and orange zest in small bowl.
Add dressing to fruit mixture and toss lightly.
Chill.
Serve 3/4 c fruit mixture over 1 c spinach or greens.
Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user SEATTLENICEGIRL.