Banana `Honey´ Mustard Salad Dressing


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member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 36.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 394.5 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.4 g

View full nutritional breakdown of Banana `Honey´ Mustard Salad Dressing calories by ingredient


Introduction

fat free fat free
Number of Servings: 4

Ingredients

    Banana 1 medium
    Water .5 cup
    Cider Vinegar, 2 tbsp
    Agave Necter OR Brown Sugar OR other sweetener, 1 tbsp.
    Grainy Mustard, 1 tbsp.
    Cumin seed, 1 tsp
    Salt, .5 tsp
    Pepper, black, to taste

Directions

Put all ingredients in blender and whirl until smooth. Alternatively you can use a hand blender or I suppose even mash together until you have a smooth consistency.

This recipe sounds weird, but it is really really yummy and at 33 calories is awesome.

Number of Servings: 4

Recipe submitted by SparkPeople user MISSVEGANLOVE.

Member Ratings For This Recipe


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    O.K.
    It was very strange to have the taste of banana on a lettuce and vegetable salad. - 10/9/09


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    0 of 1 people found this review helpful
    What would you put this on? - 7/8/09

    Reply from MISSVEGANLOVE (5/18/10)
    I eat this dressing on basically any sort of salad, but green salads are best.