Pineapple Orange Banana smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 270.7
  • Total Fat: 0.9 g
  • Cholesterol: 2.4 mg
  • Sodium: 72.5 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 21.3 g

View full nutritional breakdown of Pineapple Orange Banana smoothie calories by ingredient



Number of Servings: 2

Ingredients

    Banana, fresh, 2 small (6" to 6-7/8" long)
    Pineapple, fresh, 1 slice, thin (3-1/2" dia x 1/2" thic
    *Minute Maid Pulp Free Orange Juice, 8 oz
    whey, 1 serving
    Milk, nonfat, 1 cup
    Granulated Sugar, 2 tsp
    Ice

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user BDAVIS.3.

TAGS:  Snacks |