Chicken Salad Sandwiches w/Apples

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 5.1 g
  • Cholesterol: 10.1 mg
  • Sodium: 532.2 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 10.4 g

View full nutritional breakdown of Chicken Salad Sandwiches w/Apples calories by ingredient



Number of Servings: 4

Ingredients

    1 cup Chicken diced
    1/3 cup chopped apple
    1 large hard boiled egg white
    2 Tbs light & fit vanilla yogurt
    2 Tbs light Mayonnaise
    8 slices of Sara Lee Delightful 45 cal. wheat bread

Directions

Drain chicken from can and measure out 1 cup. In bowl add apple, hard boiled egg white, yogurt, mayo, and the 1 cup of chicken. Mix together good and spread on bread.

Number of Servings: 4

Recipe submitted by SparkPeople user KKOCYAN.