Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 175.0 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 10.1 mg |
Sodium | 532.2 mg |
Potassium | 77.5 mg |
Total Carbohydrate | 25.8 g |
Dietary Fiber | 4.7 g |
Sugars | 3.6 g |
Protein | 10.4 g |
Vitamin A | 7.1 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 1.5 % |
Vitamin D | 1.6 % |
Vitamin E | 1.8 % |
Calcium | 14.3 % |
Copper | 3.2 % |
Folate | 0.4 % |
Iron | 22.5 % |
Magnesium | 0.6 % |
Manganese | 3.2 % |
Niacin | 5.3 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 4.5 % |
Riboflavin | 4.1 % |
Selenium | 2.2 % |
Thiamin | 1.5 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad Sandwiches w/Apples
View the full Chicken Salad Sandwiches w/Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad Sandwiches w/Apples
90 calories of Sara Lee, Delightful Wheat Bread, 1 slice, (2 serving)
43 calories of Canned Chicken, (0.25 cup)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
7 calories of Dannon Light & Fit Vanilla Yogurt, (0.06 cup)
6 calories of Apples, fresh with skin, (0.09 cup, quartered or chopped)
4 calories of Egg, hard boiled white, (0.25 serving)
Calories per serving of Chicken Salad Sandwiches w/Apples
90 calories of Sara Lee, Delightful Wheat Bread, 1 slice, (2 serving)
43 calories of Canned Chicken, (0.25 cup)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
7 calories of Dannon Light & Fit Vanilla Yogurt, (0.06 cup)
6 calories of Apples, fresh with skin, (0.09 cup, quartered or chopped)
4 calories of Egg, hard boiled white, (0.25 serving)
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