Easy Goulosh

4.5 of 5 (10)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 340.6
  • Total Fat: 21.5 g
  • Cholesterol: 72.2 mg
  • Sodium: 702.7 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 19.9 g

View full nutritional breakdown of Easy Goulosh calories by ingredient

Number of Servings: 8


    Lean Ground Beef
    Tomato Sauce
    Cheddar Cheese


1 lb. lean ground beef
small onion, diced
lg. can tomato sauce
2 cups macaroni noodles, cooked
2 cups cheddar cheese

Brown beef and onion together. Add tomato sauce and macaroni noodles, mix well. Top with cheese and cover until cheese is melted.

Makes 8 -1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TNORTHRUP69.

Member Ratings For This Recipe

  • no profile photo

    I only rated 3 stars based on the recipe. Once I doctored it up and added 1/2 minced bell pepper, garlic, a little worsteshire, and some non fat sour cream it was good. I lowered the cheese amount some and only put on 1 cup. - 2/24/08

  • no profile photo

    It's not goulash without PAPRIKA!! I'd try adding some... - 11/30/07

  • no profile photo

    Very Good
    Very good! I added garlic and pepper, but that was it! - 9/3/07

  • no profile photo

    Very Good
    I added lots of garlic and a few red pepper flakes.
    Very easy and tasty.
    - 8/14/07

  • no profile photo

    Very quick and easy! Added garlic and really like it! Hubby liked it too. Enough leftover for easy lunches. - 7/28/07