Stacia's Barely There Salad Dressing

18SHARES

3.9 of 5 (10)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 18.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.5 mg
  • Sodium: 19.7 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.6 g

View full nutritional breakdown of Stacia's Barely There Salad Dressing calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

This light and flavorful dressing is big on flavor and Vitamin C for what it is, but small on dietary impact! This light and flavorful dressing is big on flavor and Vitamin C for what it is, but small on dietary impact!
Number of Servings: 10

Ingredients

    1 Cup Non-Fat Plain Yogurt
    1/4 Cup Green Onions, chopped
    1/2 Tbsp Garlic Powder
    1/4 Cup each Red and Orange Bell Peppers, chopped
    1 fl oz or 1/2 Tbsp Lime Juice

Directions

Put all ingredients in food processor or blender and process until creamy.

Save in tightly closed container in refrigerator. Shake or stir before each use because veggie bits will settle.

Makes about 10 2 Tbsp Servings

Number of Servings: 10

Recipe submitted by SparkPeople user STACIA14.

18SHARES

Rate This Recipe

Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    I threw in some dried tomatoes, some cucumber, and dill. It was great in a pita pocket with lettuce, snap peas, and strawberries from the garden. Thanks! - 5/21/11

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    Hey, I used this recipe...liked it in taste, simplicity and nutrional value. When I wanted to make it a couple days later, didn't have any yogurt, so substitued buttermilk.
    Tasted just as good.
    - 4/27/07

    Was this review helpful?   yes  No
  • Weight watchers points plus 0 - 7/13/14

    Was this review helpful?   yes  No
  • A bit too tangy for my taste- I would also use a bit less garlic. - 8/9/11

    Was this review helpful?   yes  No
  • Thanks for a low cal creamy dressing! - 7/28/11

    Was this review helpful?   yes  No
See All Comments