Special K Parfait
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 192.9
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 291.8 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 1.9 g
- Protein: 9.5 g
View full nutritional breakdown of Special K Parfait calories by ingredient
Number of Servings: 1
Ingredients
-
Dannon Light & Fit Nonfat Vanilla Yogurt, 8 oz
Strawberries, .5 cup sliced
Kellogg's Special K Cereal, 1 cup
Directions
1.In tall glass, layer yogurt, fruit and cereal until glass is full.
2.Top with extra fruit.
3.Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user JAYDENSMOM2004.
2.Top with extra fruit.
3.Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user JAYDENSMOM2004.