Manti


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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 444.2
  • Total Fat: 8.9 g
  • Cholesterol: 142.9 mg
  • Sodium: 896.9 mg
  • Total Carbs: 63.0 g
  • Dietary Fiber: 10.5 g
  • Protein: 32.0 g

View full nutritional breakdown of Manti calories by ingredient
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Number of Servings: 3

Ingredients

    *Whole Wheat Flour, 2 cup
    Egg, fresh, 1 medium
    Salt, 0.5 tsp
    Veal, ground, 225 grams
    Salt, 0.5 tsp
    Onions, raw, 1 small
    Pepper, black, 0.25 tsp

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user PIGGYSARLI.

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