Manti
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 444.2
- Total Fat: 8.9 g
- Cholesterol: 142.9 mg
- Sodium: 896.9 mg
- Total Carbs: 63.0 g
- Dietary Fiber: 10.5 g
- Protein: 32.0 g
View full nutritional breakdown of Manti calories by ingredient
Number of Servings: 3
Ingredients
-
*Whole Wheat Flour, 2 cup
Egg, fresh, 1 medium
Salt, 0.5 tsp
Veal, ground, 225 grams
Salt, 0.5 tsp
Onions, raw, 1 small
Pepper, black, 0.25 tsp
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user PIGGYSARLI.