Crock pot Taco Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 240.0
- Total Fat: 5.5 g
- Cholesterol: 31.7 mg
- Sodium: 934.6 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 10.5 g
- Protein: 15.7 g
View full nutritional breakdown of Crock pot Taco Soup calories by ingredient
Number of Servings: 12
Ingredients
-
(2) 15.5 oz cans Pinto Beans
(2) 15.5 oz cans Red Kidney Beans
(2) 15 oz cans Sweet Corn
(1) 10 0z Diced Tomatoes & Green Chilies
(1) 4 oz can Chopped Green Chiles
(1) 28 oz Petite Diced Tomatoes
1 lb. Ground Turkey
1 Packet Hidden Valley Dry Ranch Mix
1 Packet 40% less sodium Taco Seasoning Mix Dry
Directions
Brown ground turkey, drain and place in bottom of crock pot. Sprinkle taco seasoning mix and hidden valley dry ranch mix over turkey. Drain and rinse pinto and kidney beans and pour over meat. DO NOT drain corn, tomatoes or chiles, just pour in with juices. Cook on low for 8-10 hours. You may garnish servings with shredded mexican blend cheese and reduced fat sour cream if you wish. You could also leave out the turkey for a vegetarian version. Makes approximately 12 1-cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user LAURIEBETH55.
Number of Servings: 12
Recipe submitted by SparkPeople user LAURIEBETH55.