Mini Chickpea Cakes

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 45.1
  • Total Fat: 1.5 g
  • Cholesterol: 8.9 mg
  • Sodium: 102.8 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.5 g

View full nutritional breakdown of Mini Chickpea Cakes calories by ingredient
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Number of Servings: 24


    1 can chickpeas
    1 cup shredded carrots
    1/3 cup seasoned dry bread crumbs
    1/4 cup creamy Italian salad dressing
    1 egg


1. Preheat oven to 375 degrees. Spray baking sheets with nonstick cooking spray.

2. Mash chickpeas coarsely in medium bowl with potato masher. Stir in carrots, bread crumbs, salad dressing and egg; mix well.

3. Shape chickpea mixture into small patties, using about 1 Tbsp mixture for each. Place onto prepared baking sheets.

4. Bake 15-18 minutes, turning halfway throught baking time, until chickpea cakes are lightly browned on both sides. Serve warm with additional salad dressing for dipping, if desired.

Tip: Subsitute your favorite salad dressing such as Ranch.

Number of Servings: 24

Recipe submitted by SparkPeople user LADYSTROLLER1.

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