homemade LOW-CARB turkey meat balls
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 62.6
- Total Fat: 2.8 g
- Cholesterol: 15.2 mg
- Sodium: 79.0 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.8 g
- Protein: 8.1 g
View full nutritional breakdown of homemade LOW-CARB turkey meat balls calories by ingredient
Introduction
Yummy YummyNumber of Servings: 30
Ingredients
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4 tbsp flax seed meal
3 tbsp oregano (fresh or dried)
3 tbsp basil (fresh or dried)
3 tbsp parsley (fresh or dried)
0.5 tsp. of sea salt, pepper &/or chili peppers to taste.
1.0 KG extra lean ground turkey
2 celery stalk, minced
1/2 purple onion, minced
3 tbsp garlic, crushed
Directions
Preheat oven to 400oC.
Mix top 5 ingredients in a small bowl. In a bigger bowl, put the remaining 4 ingredients in. Mix both bowls together well in the bigger bowl.
Put a large scoop of mixture into your hand, squeeze your hand into a fist, and scoop the mixture that pops out the top by your thumb into a meat ball. Place meatballs on a Pam sprayed cookie sheet.
Makes between 25-30 meatballs depending on size. (Nutrition info based on 30 meatball batch)
Cook for 20-25 minutes. Eat while still hot! YUMMY!
Number of Servings: 30
Recipe submitted by SparkPeople user FITGIRL15.
Mix top 5 ingredients in a small bowl. In a bigger bowl, put the remaining 4 ingredients in. Mix both bowls together well in the bigger bowl.
Put a large scoop of mixture into your hand, squeeze your hand into a fist, and scoop the mixture that pops out the top by your thumb into a meat ball. Place meatballs on a Pam sprayed cookie sheet.
Makes between 25-30 meatballs depending on size. (Nutrition info based on 30 meatball batch)
Cook for 20-25 minutes. Eat while still hot! YUMMY!
Number of Servings: 30
Recipe submitted by SparkPeople user FITGIRL15.
Member Ratings For This Recipe
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SWEETPEACHY
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NLWILLIAMS60