Cheesy Broccoli Chicken Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 291.9
- Total Fat: 4.4 g
- Cholesterol: 55.2 mg
- Sodium: 243.5 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 2.2 g
- Protein: 24.8 g
View full nutritional breakdown of Cheesy Broccoli Chicken Rice calories by ingredient
Introduction
Broccoli, fresh, 2 cup, chopped (remove)*Tyson boneless, skinless chicken breast, 16 oz (remove)
Knorr Mushroom SOup (2 cups_), 1 serving (remove)
Lipton Sidekick Broccoli & Cheese, 1 serving (remove)
Onions, raw, .25 cup, chopped (remove)
Paprika, 1 tbsp (remove) Broccoli, fresh, 2 cup, chopped (remove)
*Tyson boneless, skinless chicken breast, 16 oz (remove)
Knorr Mushroom SOup (2 cups_), 1 serving (remove)
Lipton Sidekick Broccoli & Cheese, 1 serving (remove)
Onions, raw, .25 cup, chopped (remove)
Paprika, 1 tbsp (remove)
Number of Servings: 4
Ingredients
-
- brown onions, chicken
- add rest and 1 cup water
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user CELTICSGIRL.