Humus
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 258.2
- Total Fat: 15.6 g
- Cholesterol: 0.0 mg
- Sodium: 62.8 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 6.2 g
- Protein: 7.1 g
View full nutritional breakdown of Humus calories by ingredient
Number of Servings: 3
Ingredients
-
Onions, raw, .25 large (remove)
Olive Oil, 3 tbsp (remove)
*Chick Peas, 1.5 cup (remove)
Salt, 1 dash (remove)
Pepper, black, 1 dash (remove)
Tabasco Sauce, .5 tsp (remove)
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user BENCHED.