Spaghetti with white wine tomato Clam and Mussel sauce
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 451.8
- Total Fat: 9.0 g
- Cholesterol: 35.6 mg
- Sodium: 374.9 mg
- Total Carbs: 64.4 g
- Dietary Fiber: 3.6 g
- Protein: 24.2 g
View full nutritional breakdown of Spaghetti with white wine tomato Clam and Mussel sauce calories by ingredient
Introduction
This recipe has become a MUST have in my household. It's delicious. This recipe has become a MUST have in my household. It's delicious.Number of Servings: 8
Ingredients
-
1 TBS of EVOO
1 2oz can of anchovies
1 Cup sliced whtie onion
.5Cup Flat parsley
1Cup Cherrie tomatoes
8oz White wine
24 Small clams
8oz Mussels (frozen)
3TBS minced garlic
3TBS Smart balance "butter"
4 TBS Basil
Directions
Cook 1 LB of spagetti
While the pasta is ready:
Heat deep frying pan, pour EVOO
Melt Anchovies
Add Onion and Parsley
When the onions are clear
Add Tomatoes
Cover let simmer
Add Garlic
Add White wine and let wine evaporate a little
Add Clams and Butter
COVER until all clams shells have opened
Discard unopened clams
Add Mussels
Mix with cooked spagetti
3 min before serving add Basil and mix.
Cover and ENJOY!!!
Number of Servings: 8
Recipe submitted by SparkPeople user EDDASG.
While the pasta is ready:
Heat deep frying pan, pour EVOO
Melt Anchovies
Add Onion and Parsley
When the onions are clear
Add Tomatoes
Cover let simmer
Add Garlic
Add White wine and let wine evaporate a little
Add Clams and Butter
COVER until all clams shells have opened
Discard unopened clams
Add Mussels
Mix with cooked spagetti
3 min before serving add Basil and mix.
Cover and ENJOY!!!
Number of Servings: 8
Recipe submitted by SparkPeople user EDDASG.