Tuna Melt on muffin

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 167.2
  • Total Fat: 2.2 g
  • Cholesterol: 21.7 mg
  • Sodium: 570.6 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 8.5 g
  • Protein: 15.1 g

View full nutritional breakdown of Tuna Melt on muffin calories by ingredient
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Introduction

Yummy and quick tuna melt Yummy and quick tuna melt
Number of Servings: 2

Ingredients

    2 Enlgish muffins ( I used multi-grain)
    1 slice of cheese, cut in half
    1 can of tuna, drained
    2 slices of tomato
    1 tablespoon of Light Peppercorn Ranch dressing
    Pepper if desired

Directions

Mix ranch and tuna in a bowl. Add pepper if desired. Spread evenly on half of each English muffin. Top with one half slice of cheese on each. Microwave for about 20 seconds, to melt the cheese. Top with tomato and other half of muffin. Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user FREDDIE05299.

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