Apple Maple French Toast
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 190.4
- Total Fat: 8.4 g
- Cholesterol: 213.0 mg
- Sodium: 217.0 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.3 g
- Protein: 9.2 g
View full nutritional breakdown of Apple Maple French Toast calories by ingredient
Number of Servings: 12
Ingredients
-
* 6 eggs
* 2 apples – peeled and cored
* 1/2 cup milk
* 1/2 tsp cinnamon
* 1/4 tsp nutmeg
* pinch all spice
* 3 TBS lemon juice
* 3 TBS water
* 3 TBS Real Maple Syrup
* 3 or more TBS Smart Balance Butter spread
* 12 slices Nature’s Price 12 Grain Bread
Directions
Peel and dice one apple. Put the apple into a pot on the stove with 3 TBS lemon juice and 3 TBS water.
Bring to a boil. Cover and reduce the heat to a simmer. Let simmer 15 minutes. For the last 5 minutes, uncover and let slow boil. When done, add 3 TBS maple syrup and keep warm.
In a dish, crack the eggs, add the milk, cinnamon, nutmeg, and allspice.
Beat well.
Add your Nature’s Pride bread, dousing in the egg completely.
Heat large frying pans on medium heat. Add Smart Balance (about 1 TBS to cook each batch of toast). Let melt. When hot, add bread to pan. Do not over crowd. Let cook 3 minutes.
In the meantime, using your 2nd apple, peel and core, cut into slices.
When the bread has cooked 3 min. on first side, add about 2 apple slices per piece of bread in the pan. Turn over the bread to let cook on the other side with the apple slices.
After 3 minutes, remove to a plate.
Serve with 2 TBS of the apple maple syrup and about 2 slices of fried apple.
Number of Servings: 12
Recipe submitted by SparkPeople user APPLECRUMBLES.
Bring to a boil. Cover and reduce the heat to a simmer. Let simmer 15 minutes. For the last 5 minutes, uncover and let slow boil. When done, add 3 TBS maple syrup and keep warm.
In a dish, crack the eggs, add the milk, cinnamon, nutmeg, and allspice.
Beat well.
Add your Nature’s Pride bread, dousing in the egg completely.
Heat large frying pans on medium heat. Add Smart Balance (about 1 TBS to cook each batch of toast). Let melt. When hot, add bread to pan. Do not over crowd. Let cook 3 minutes.
In the meantime, using your 2nd apple, peel and core, cut into slices.
When the bread has cooked 3 min. on first side, add about 2 apple slices per piece of bread in the pan. Turn over the bread to let cook on the other side with the apple slices.
After 3 minutes, remove to a plate.
Serve with 2 TBS of the apple maple syrup and about 2 slices of fried apple.
Number of Servings: 12
Recipe submitted by SparkPeople user APPLECRUMBLES.