Guacamole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.3
  • Total Fat: 20.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 254.1 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 9.6 g
  • Protein: 3.1 g

View full nutritional breakdown of Guacamole calories by ingredient



Number of Servings: 4

Ingredients



    * Avocados, California (Haas), 3 fruit without skin and seeds (remove)
    * Red Ripe Tomatoes, 2 plum tomato (remove)
    * Onions, raw, .5 cup, chopped (remove)
    * Lime Juice, 1 lime yields (remove)
    * Garlic, 1 clove (remove)
    * Morton Coarse Kosher Salt, .5 tsp (remove)

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user ITGIRL74.

TAGS:  Snacks |