Simple Veggie Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 114.0
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 117.2 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 8.8 g
- Protein: 4.3 g
View full nutritional breakdown of Simple Veggie Salad calories by ingredient
Introduction
Veggies that are always in season, you add your own dressing to suit your needs, be it sugar free, low calorie,low sodium or low carb. This is salad is quick to make and stores well in the fridge. If you want to throw a southwestern twist on this recipe add 2 TBS fresh cilantro and 2/3 cup frozen corn thawed(don't forget to add 100cals to over all recipe!) Enjoy! Veggies that are always in season, you add your own dressing to suit your needs, be it sugar free, low calorie,low sodium or low carb. This is salad is quick to make and stores well in the fridge. If you want to throw a southwestern twist on this recipe add 2 TBS fresh cilantro and 2/3 cup frozen corn thawed(don't forget to add 100cals to over all recipe!) Enjoy!Number of Servings: 2
Ingredients
-
1 cup raw baby carrots
1 cup raw celery
1/2cup scallions
I cup raw tomatoes
1/2cup raw sweet red pepper
3 cups raw zucchini
Directions
chop all fresh ingredients, place in an 8 cup size Glad re-usable storage container.
Add dressing right before serving.
makes 4 2cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user DAGMAR1975.
Add dressing right before serving.
makes 4 2cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user DAGMAR1975.