BLT sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 193.7
- Total Fat: 4.9 g
- Cholesterol: 12.5 mg
- Sodium: 453.6 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 3.0 g
- Protein: 7.2 g
View full nutritional breakdown of BLT sandwich calories by ingredient
Introduction
This is delicious, fast, and nutritious This is delicious, fast, and nutritiousNumber of Servings: 1
Ingredients
-
Turkey bacon, two slices
tomato, two large slices
lettuce, 1 inner leaf
2 slices, wheat bread
Fat free Caesar Dressing
Directions
Spread dressing on inside of bread, topped with ingredients, and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user LORIAN.
Number of Servings: 1
Recipe submitted by SparkPeople user LORIAN.